Healing Recipes
Nourish your body with these healing recipes inspired by Medical Medium principles.
Smoothies
Heavy Metal Detox Smoothie
A powerful blend of wild blueberries, cilantro, and other detoxifying ingredients to help remove heavy metals from your body.
5 minutesServes 1
Juices
Fresh Celery Juice
The simple yet powerful morning ritual that can transform your health by supporting digestion and reducing inflammation.
10 minutesServes 1
Salads
Liver Rescue Salad
A nutrient-dense salad featuring liver-supporting foods like leafy greens, apples, and radishes with a lemon-herb dressing.
15 minutesServes 2
Soups
Healing Vegetable Broth
A mineral-rich broth made with healing vegetables and herbs to nourish and support your body's natural healing processes.
15 minutes + 45 minutesServes 4
Bowls
Adrenal Support Bowl
A balanced meal featuring complex carbohydrates, leafy greens, and healthy fats designed to support adrenal health and energy.
20 minutesServes 2
Breakfast
Gut-Healing Breakfast Porridge
A warming, easy-to-digest breakfast featuring gluten-free grains, healing spices, and gut-supporting ingredients.
5 minutes + 15 minutesServes 2